I’m usually solving some complex puzzle that doesn’t exist. Putting numbers and words together until I’ve cracked the code. My name is a month. I wasn’t born in August, but my name is August. You were born in August. That must mean you’re special. Or am I special? Maybe we have a special mission. Maybe... Continue Reading →
Aspie Spouses: How to Show the Neurotypical in Your Life You Love Them
I remember when my boyfriend (now husband) told me he couldn’t feel my love. I had no idea what he was talking about. “I do love you,” I said matter-of-factly. “What does that even mean?” I panicked. How can I get him to feel my love? I was touching him, we were spending time together,... Continue Reading →
Let’s Talk About the Fidget Spinner Craze
This week I check out my first fidget spinner, in an attempt to figure out what all the fuss is about. Some of us were fidgeting long before the revolving metal discs came whirling into the picture. All of the sudden fidget toys and spinners are everywhere. As I pick up the small black tool... Continue Reading →
Music: ‘Fantastic Butterflies’ by Lu Quade
Lu Quade is a Newcastle based educator, artist, musician and storyteller. He was inspired to write a song about the 'fantastic butterflies' that come with anxiety. Have a listen and check out the lyrics and illustration above.
Mental health: A closed door policy
AUSTRALIA HAS been in the spotlight for its failing human rights record for many years — it continues to deny the basic freedoms of minority groups, including asylum seekers and our indigenous population. What makes a society disengage with others that appear different from them? And how do we ensure that these people can safely... Continue Reading →
A Neurodivergent View of Netflix’s ‘Atypical’
I did it! On a long car ride across Texas, David at the wheel, I managed to sit through the entire first, 38-minute episode, of Atypical, titled Antartica. Let me start by saying that Atypical is a show about autism. It is not made to be a show for autistic people, despite autism being the... Continue Reading →
4 Personal Finance Tips for Hard Times
Money management is difficult, even more so when a mental condition is thrown into the mix. Maybe you can only work part time, or you need to afford expensive therapies. Maybe you have a condition that affects your spending habits, like bipolar disorder. Due to a mental condition, I have had my share of financial... Continue Reading →
Making a Mindfulness Map to Form New Habits
Currently, I am reading ‘Be Mindful & Simplify Your Life.’ The book was written by Kate James, a coach, meditation teacher, speaker and writer. The book is a collection of fifty tips about mindfulness and simplification of one’s life. One of the tips really struck a chord with me; creating a visual reminder of mindful... Continue Reading →
Round Up: 3 Inspiring TedX Talks from Neurodivergent/Mentally Ill Speakers
Welcome to our 'Round Up' series, where we 'round up' a few pieces of the internet that are worth sharing. Today, we have found a few videos from neurodivergent/mentally ill TedX speakers about how their mental conditions shape their lives and identities. Enjoy! 1. 'I have Tourette's. Get over it.' - Analise and Robyn Twemlow... Continue Reading →
‘Died by Suicide’ or ‘Committed Suicide’?
The words ‘committed suicide’ are pervasive in discussions about suicide, both in the media and personal conversations. Recently, social justice advocates have called for a significant change in language, stating that the words ‘died by suicide’ should be used instead of ‘committed suicide.’ Is this a justified attempt to change our attitudes towards suicide, or... Continue Reading →